More than a job.A passion.

I grew up around sports, and in sports all we did was lift weights. Somewhere in there I grew a passion for it. I also liked what it did for me personally, when it came to dealing with depression, anxiety and all of that. Training gave me something steady.

I realized how major it can impact someone's life in a positive way. That is when I knew training was for me: when it became more than just a job and more of a passion for helping different people reach their everyday goals.

For five years in Dallas, that has meant coaching women who are carrying a lot: busy moms, postpartum moms, women who are newly single and ready for a new chapter. The result they want is simple. See their body change in a positive way. Weight loss, and of course gains.

I coach the way I eat: with enjoyment. Nobody gets a punishment plate from me. We talk about the food you actually want to eat, the meals your family loves, and we fuel your training around them, because a plan you enjoy is a plan you keep.